“Who am I?” It’s the question teens constantly ask themselves. You can help them find the answer by encouraging them to participate in a wide range of high school activities, from sports and debate to music and theater.

Research confirms students who participate in activities programs have higher levels of self-esteem.

As they are free to experiment and explore their interests in a safe setting, high school students discover where their talents lie and learn more about who they are and what they like.

So encourage your teens to participate in a variety of high school activities. Then their question will no longer be “Who am I?” but “Where do I go from here?”